Every year the winter season comes around, and at ShaSha Artisan Bakery, we think the best part about it is the holiday season festivities! And with festivities, come treats!
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Tag Archives: christmas
5 Steps to Avoiding Holiday Weight Gain
If you are inclined to gobble gobble over the holiday season, fear not! There are ways to navigate the holiday festivities without packing on the pounds. It’s tough to get through office parties and family get-togethers where delicious snacks and drinks abound, but it can be done with a little planning and determination.
1. Secret Seven
Make sure you have seven servings of fruit and veggies a day. When choosing party snacks, make a beeline for the veggie crudités or the festive nut selection first. Filling up on these at the start will make it easier to restrict snacking for the rest of the evening.
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