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Indian-Style Basmati Rice with Vegetables

sprouted-basmati
Shasha BPA/BPS Phthalates free packaging

Convenient and quick to prepare, this naturally clean label line of side dishes or Vegan meals were developed to maximize nutrients, carbohydrates and vegetables in one serving. Sprouting our grains unlocks the full nutrients of the grain, and all of our vegetables are freeze dried, which captures all of their nutritional and flavour values from farm to table. These time saving dishes are great to eat alone, or the perfect side to complete your meal! Click here for great recipes for our sprouted products.

Products Certifications

Ingredients

Basmati Rice, Organic Sprouted Lentils, Organic Sprouted Mung Beans, Carrot Granules, Onion Flakes, Sundried Tomatoes, Leek Flakes, Parsley Flakes, Minced Garlic

Cooking Instructions

Combine 1 cup (250 mL) Indian-Style Basmati Rice with Vegetables with 2 cups (500 mL) water in medium saucepan. Bring to a boil over high heat then reduce heat to medium- low. Cover and simmer 11-14minutes or until water is absorbed. Remove from heat. Stir in oil or butter, add salt and pepper to taste. Cover and let stand 5 minutes. Fluff with a fork before serving.

Nutrition Information

per 1/4 Cup (45 g)

  • Amount

    % Daily Value

  • Calories 150

  • Fat 0.5 g

    1%

  • Saturated Fat 0 g

    0%

  • + Trans Fat 0 g

  • Cholesterol 0 mg

  • Sodium 50 mg

    2%

  • Potassium 95 mg

    3%

  • Carbohydrate 34 g

    11%

  • Fibre 2 g

    7%

  • Sugar 1 g

  • Protein 4 g

  • Vitamin A

    0%

  • Vitamin C

    6%

  • Calcium

    2%

  • Iron

    4%