Sourdough Bread
Naturally leaven with whole grains, our breads do not contain any commercial grade yeast, aiding digestibility and nutrition (please note that our breads are not yeast free). Our breads are 100% free of oils, sugar, dairy, additives, and preservatives.
Our spelt varieties are available for those who are wheat intolerant. Spelt should not be consumed by those with Celiac disease as it still does contain gluten. Our most popular variety, Organic Spelt Bread, has proven itself to be the best tasting alternative grain bread on the market!
Our Breads are Freezer-Friendly
Freezing allows you to extend the life of your bread, especially during the humid summer months. You may wish to buy a loaf and freeze half of it right away. This is useful if you do not plan to use all of the loaf within two or three days. To freeze, ensure that the bread is between 18°C – 21°C and place the bread inside a well-sealed plastic bag. Thaw frozen bread inside the plastic bag at room temperature.
NEW Superfood Breads!
Did you know that we launched three new breads in fall of 2012? Made with ancient grains our three new organic breads include Spelt with Chia & Poppy Seed, Ezekiel with Chia & Sunflower and Country White with Semolina & Quinoa are an excellent source of vitamin B6 and zinc to aid your metabolism and tissue formation. A good source of iron which helps build red blood cells. And an excellent source of selenium, a dietary antioxidant.
Multigrain Bread
Ingredients:
Whole Wheat Flour, Filtered Water, Sourdough (Wheat Flour, Filtered Water, Bacterial Culture), Organic Sprouted Wheat, Organic Sprouted Rye, Sea Salt, Rolled Oats, Organic Flax Seed, Buckwheat, Organic Spelt Flour, Organic Millet, Organic Millet, Organic Kamut Flour, Organic Amaranth Flour, Pumpkin Seed. Storage: For optimum product life and freshness, store between 18°C – 21°C. For prolonged storage double bag and freeze. |
| Nutrition Information |
| Per 2 slices (70g) |
| Amount |
% Daily Value |
| Calories 170 |
|
| Fat 1.5 g |
3 % |
| Saturated Fat 0 g + Trans Fat 0 g |
0 % |
| Cholesterol 0 mg |
|
| Sodium 200 mg |
9 % |
| Potassium 110 mg |
3 % |
| Carbohydrates 35 g |
12 % |
| Fibre 2 g |
9 % |
| Sugars 5 g |
|
| Protein 7 g |
|
| Vitamin A |
0 % |
| Vitamin C |
0 % |
| Calcium |
2 % |
| Iron |
15 % |
|
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Organic Ezekiel Bread
Ingredients:
Organic Whole Wheat Flour, Organic Whole Spelt Flour, Filtered Water, Organic Sourdough (Organic Spelt Flour, Filtered Water, Bacterial Culture), Sprouted *Wheat, Sprouted *Flax, Sprouted *Spelt, Sea Salt, Sprouted *Rye, Organic Millet, Sprouted *Barley, Sprouted *Oat, Sprouted *Lentils. *Organic Storage:
For optimum product life and freshness, store between 18°C – 21°C. For prolonged storage double bag and freeze. |
| Nutrition Information |
| Per 2 slices (70g) |
| Amount |
% Daily Value |
| Calories 170 |
|
| Fat 1.5 g |
3 % |
| Saturated Fat 0 g + Trans Fat 0 g |
0 % |
| Cholesterol 0 mg |
|
| Sodium 200 mg |
8 % |
| Potassium 170 mg |
5 % |
| Carbohydrates 33 g |
11 % |
| Fibre 3 g |
13 % |
| Sugars 3 g |
|
| Protein 7 g |
|
| Vitamin A |
0 % |
| Vitamin C |
0 % |
| Calcium |
2 % |
| Iron |
25 % |
|
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Organic Raisin Spelt Bread
Ingredients:
Organic Whole Spelt Flour, Filtered Water, Organic Sourdough (Organic Spelt Flour, Filtered Water, Bacterial Culture), Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Sprouted Spelt, Sea Salt, Organic Cinnamon. *Spelt does contain gluten similar to wheat. Storage: For optimum product life and freshness, store between 18°C – 21°C. For prolonged storage double bag and freeze. |
| Nutrition Information |
| Per 2 slices (74g) |
| Amount |
% Daily Value |
| Calories 190 |
|
| Fat 0.5 g |
1 % |
| Saturated Fat 0 g + Trans Fat 0 g |
0 % |
| Cholesterol 0 mg |
|
| Sodium 210 mg |
9 % |
| Potassium 160 mg |
5 % |
| Carbohydrate 40 g |
13 % |
| Fibre 3 g |
12 % |
| Sugars 7 g |
|
| Protein 7 g |
|
| Vitamin A |
0 % |
| Vitamin C |
0 % |
| Calcium |
2 % |
| Iron |
20 % |
|
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Organic Spelt Bread
Ingredients:
Organic Whole Spelt Flour, Filtered Water, Organic Sprouted Spelt, Organic Sourdough (Organic Spelt Flour, Filtered Water, Bacterial Culture), Sea Salt. *Spelt does contain gluten similar to wheat. Storage: For optimum product life and freshness, store between 18°C – 21°C. For prolonged storage double bag and freeze. |
| Nutrition Information |
| Per 2 slices (70 g) |
| Amount |
% Daily Value |
| Calories 170 |
|
| Fat 1.5 g |
3 % |
| Saturated Fat 0 g + Trans Fat 0 g |
0 % |
| Cholesterol 0 mg |
|
| Sodium 200 mg |
8 % |
| Potassium 170 mg |
5 % |
| Carbohydrates 33 g |
11 % |
| Fibre 3 g |
13 % |
| Sugars 2 g |
|
| Protein 7 g |
|
| Vitamin A |
0 % |
| Vitamin C |
0 % |
| Calcium |
2 % |
| Iron |
10 % |
|
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Whole Wheat Flax Bread
Ingredients:
Whole Wheat Flour, Filtered Water, Sourdough (Wheat Flour, Filtered Water, Bacterial Culture), Flax Seeds, Sprouted *Wheat, Sprouted *Flax, Sprouted *Rye, Sea Salt. *Organic Storage:
For optimum product life and freshness, store between 18°C – 21°C. For prolonged storage double bag and freeze. |
| Nutrition Information |
| Per 2 slices (72g) |
| Amount |
% Daily Value |
| Calories 190 |
|
| Fat 1 g |
2 % |
| Saturated Fat 0.2 g + Trans Fat 0 g |
1 % |
| Cholesterol 0 mg |
|
| Sodium 200 mg |
9 % |
| Potassium 95 mg |
3 % |
| Carbohydrates 38 g |
12 % |
| Fibre 3 g |
11 % |
| Sugars 3 g |
|
| Protein 7 g |
|
| Vitamin A |
0 % |
| Vitamin C |
0 % |
| Calcium |
2 % |
| Iron |
25 % |
|
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Organic Country White Bread with Semolina & Quinoa
Ingredients: Organic Wheat Flour, Filtered Water, Organic Sourdough (Organic Wheat Flour, Filtered Water, Bacterial Culture), Organic Semolina Flour, Organic Quinoa, Organic Sprouted Wheat, Organic Sprouted Rye, Sea Salt. Storage:
For optimum product life and freshness, store between 18°C – 21°C. For prolonged storage double bag and freeze. |
| Nutrition Information |
| Per 2 slices (70g) |
| Amount |
% Daily Value |
| Calories 150 |
|
| Fat 1.5 g |
1 % |
Saturated Fat 0.1 g
+ Trans Fat 0 g |
0 % |
| Cholesterol 0 mg |
|
| Sodium 150 mg |
6 % |
| Potassium 55 mg |
2 % |
| Carbohydrates 26 g |
9 % |
| Fibre 4 g |
14 % |
| Sugars 1 g |
|
| Protein 4 g |
|
| Vitamin A |
0 % |
| Vitamin C |
0 % |
| Calcium |
2 % |
| Iron |
10 % |
| Vitamin B6 |
15 % |
| Phosphorus |
8 % |
| Magnesium |
10 % |
| Zinc |
10 % |
| Selenium |
20 % |
|
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Organic Ezekiel Chia and Sunflower Seed Bread
Ingredients: Organic Whole Wheat Flour, Filtered Water, Organic Sourdough (Organic Spelt Flour, Filtered Water, Bacterial Culture), Organic Sunflower Seed, Organic Whole Spelt Flour, Organic Chia, *Wheat, Sea Salt, *Flax, *Spelt, *Rye, Organic Millet, *Barley, *Oats, *Lentils
* Organic and Sprouted Storage:
For optimum product life and freshness, store between 18°C – 21°C. For prolonged storage double bag and freeze. |
| Nutrition Information |
| Per 2 slices (70g) |
| Amount |
% Daily Value |
| Calories 120 |
|
| Fat 2 g |
3 % |
Saturated Fat 0.2 g
+ Trans Fat 0 g |
1 % |
| Cholesterol 0 mg |
|
| Sodium 125 mg |
5 % |
| Potassium 60 mg |
2 % |
| Carbohydrates 22 g |
7 % |
| Fibre 4 g |
17 % |
| Sugars 2 g |
|
| Protein 6 g |
|
| Vitamin A |
0 % |
| Vitamin C |
0 % |
| Calcium |
2 % |
| Iron |
20 % |
| Vitamin B6 |
30 % |
| Phosphorus |
10 % |
| Magnesium |
10 % |
| Zinc |
10 % |
| Selenium |
30 % |
|
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Organic Spelt Chia and Poppy Seed Bread
Ingredients:Organic Whole Spelt Flour, Filtered Water, Organic Sourdough (Organic Spelt Flour, Filtered Water, Bacterial Culture), Organic Chia, Organic Sprouted Spelt, Organic Poppy Seed, Sea Salt. Storage:
For optimum product life and freshness, store between 18°C – 21°C. For prolonged storage double bag and freeze. |
| Nutrition Information |
| Per 2 slices (70g) |
| Amount |
% Daily Value |
| Calories 140 |
|
| Fat 1.5 g |
2 % |
Saturated Fat 0.2 g
+ Trans Fat 0 g |
1 % |
| Cholesterol 0 mg |
|
| Sodium 120 mg |
5 % |
| Potassium 55 mg |
2 % |
| Carbohydrates 24 g |
8 % |
| Fibre 4 g |
17 % |
| Sugars 1 g |
|
| Protein 5 g |
|
| Vitamin A |
0 % |
| Vitamin C |
0 % |
| Calcium |
2 % |
| Iron |
15 % |
| Vitamin B6 |
20 % |
| Phosphorus |
10 % |
| Magnesium |
15 % |
| Zinc |
15 % |
| Selenium |
25 % |
|
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