Sprouting grains, beans and legumes is a time-honoured tradition passed down from our wise ancestors thousands of years ago. Many to this day continue to sprout in their own kitchens and among their families to reap the incredible health benefits of these beans, grains and legumes all year long. In this blog, we’ll be taking a closer look at what sprouting is and why it’s vital to our health. Let’s look at this in more detail!
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