Category Archives: General

Why We Sprout our Bio-Buds

Why We Sprout our Bio-Buds

For our customers who don’t know already, we offer a variety of beans, grains and legumes that we soak and sprout ourselves—and have been doing so for over two decades—so you don’t have to. You may be wondering… why are we so happy to go through the trouble of soaking and sprouting these grains, beans and legumes? Well if you’re interested in finding out why then keep reading!
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Organic Spelt Crusted Mozzarella Balls

Looking for a bite-sized snack? Or something to take your get together or barbecue to the next level? These Organic Spelt Crusted Mozzarella Balls are your answer. Easy to make and using only a few ingredients, this quick app is sure to leave your guests and family drooling for more and eager to learn how they’re made. These Mozzarella Balls and filled with a warm ooey, gooey centre, and covered in our very own Organic Sprouted Spelt Breadcrumbs, made from our Organic Spelt Bread which is traditionally produced with artisan baking methods.
protein

The Power of Protein

The human body is made up of proteins – everything from the cells in your body, muscle, bones, skin and hair all contain protein. In many ways protein can be classified as the ‘building blocks of life’.

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flour

White Flour – What’s in it for you?

For decades flour is and has been a main staple in many cultures around the world. Today however flour is being made from wheat that is being treated with pesticides and insecticides from seedling to storage. Back in 1910, bleached white flour had been declared as “unfit human food” from the Federal District Court of Missouri, yet no action was taken. Since then 60 additional chemicals have been approved to bleach flour, making it incredibly unhealthy and unsafe to consume.

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