Category Archives: Healthy Eating for Children

Halloween

Have a Healthy, Hearty Halloween!

Having the opportunity to dress up like a superhero or celebrity and munch on sweet treats makes Halloween a favourite holiday for many children and families. It’s no surprise that Halloween can quickly become a very unhealthy holiday filled with excess, however there are many little decisions we can make to ensure this Halloween stays healthy and hearty for you and your family.  Take a look at some of our tips below…

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Organic Spelt Crusted Mozzarella Balls

Looking for a bite-sized snack? Or something to take your get together or barbecue to the next level? These Organic Spelt Crusted Mozzarella Balls are your answer. Easy to make and using only a few ingredients, this quick app is sure to leave your guests and family drooling for more and eager to learn how they’re made. These Mozzarella Balls and filled with a warm ooey, gooey centre, and covered in our very own Organic Sprouted Spelt Breadcrumbs, made from our Organic Spelt Bread which is traditionally produced with artisan baking methods.
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Cluster-ful Overnight Oats

Our mornings are always “go, go, go,” so we thought we’d share an easy, delicious and nutritious breakfast recipe for you that’s ready and waiting as soon as you start your day. This takes absolutely no time to prepare, but if you’re really pressed for time you can combine all the layered ingredients the night before rather than in the morning. This rich, dessert-like breakfast is full of fibre, protein and natural sweetness to satisfy even the most skeptical of taste buds. And the oats will give you the energy to power through your morning while keeping your tummy satiated. Convenience never tasted soo good!