Healthy Eating, Meatless Monday Recipe

Meatless Monday Recipe: Bio-Bud Adzuki Beans with Golden Beets

Lettuce turnip the beets! This easy recipe is delicious and healthy for the whole family.

  • 1 cup of cooked Bio-Bud Adzuki beans
  • 1 cup of mushrooms of your choice (diced)
  • ½ cup of onion (diced)
  • 1 cup of spinach
  • ½ cup of any green sprouts like pea, sunflower or others
  • 1-2 golden beets cooked (julienne)
  • ½ of lemon juice
  • 1tsp of coconut oil
  • Salt /pepper to taste


On a medium heat, fry the onion in coconut oil until golden brown. Add mushrooms and cook for 5 min. Add cooked adzuki beans water, sprouts, spinach, lemon juice, salt, pepper,  and golden beets.
Stir for 2 min and serve.

Adzuki Beans

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