Down with Cholesterol!

High cholesterol increases your risk of heart disease, strokes and peripheral artery disease and is indicative of an unbalanced diet. Getting your cholesterol checked regularly is essential. In fact, if you haven’t had yours checked this year, get thee to a physician! Luckily, high cholesterol is relatively easy to cure with diet, exercise and a dollop of common sense. Read on for a list of cholesterol reducing foods!

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