Organic, Slow & Careful Baking
Before the 1950’s, most bread bakeries ran two shifts of workers. The first shift prepared the dough, leaving it to ferment overnight. ...
12
Jan
30
Jun
Fermentation: When Food Gone Bad Is Good for You
Probiotics are absolutely essential to your health and well-being. These little beasties live in your digestive system and help you to properly digest your food. Largely ignored for many centuries, scientists are now discovering that these tiny organism play an essential part in preserving your health. Add probiotics to your daily diet by consuming fermented foods like organic sourdough breads, pickled vegetables, kombucha, yogurt, beer and cheese.
02
Jun
Why Fermentation and Bacteria are Actually Good for Us
Lactic acid fermentation is a food production and preservation method which has been around for thousands of years. Fermented foods like breads, sour grain porridges, wine, cheese and kvass sustained people through harsh winters and crop failures. Today, lactic acid bacteria help us to process our food and are intrinsically linked to our overall health and wellbeing.