Tag Archives: natural anti-inflammatory

Chronic Inflammation: The Enemy Inside

When the body is injured or at risk from bacteria, germs and viruses, your cells swell to isolate the injury and protect it from outside attack. This alerts your white blood cells to rush to the site and defend the body against intruders. Inflammation is the body’s natural defense against injury and illness, but when it becomes chronic, it can be your greatest enemy to optimal health. Continue reading

Terrific Turmeric; Possibly the Most Important Herb in the World?

Since time immemorial, turmeric has woven its magic as a panacea bringing healing with its brilliant color and soothing flavor. Many cultures have benefited from the use of turmeric as a spice and healing additive and now science is confirming what 4000 years of Ayurvedic medicine already knew; that turmeric is an invaluable ally in the fight against disease. Continue reading