Tag Archives: organic

blog-20years2

20 Years of Going with the Grain


Shasha Navazesh is ahead of his time. Shasha started making organic, non-GMO sprouted grain bread and cookies in 1999. Back then, most people were unaware of the inherent health benefits of these products. Drawing on his upbringing in Azerbaijan and his extensive knowledge of nutrition, Shasha followed his heart, creating bespoke products made from real, healthy ingredients with no compromise.

Two decades later, the industry has changed and, thanks to innovators like Shasha, consumers are demanding healthy, organic foods. Shasha and his team have worked tirelessly to educate consumers so that they can make healthier food choices.

Lovers of good food helped him grow his small bakery producing sourdough bread to a large organization in two plants. Shasha takes his commitment to the quality and integrity of the ingredients very seriously. Shasha Co. has been sprouting and germinating from the beginning to increase nutritional value and digestibility.

Shasha Bread has Solar Panels on the roof

Shasha’s dedication to quality and the environment extends to the ethical running of both his plants. Concerned with the carbon footprint of manufacturing, Shasha installed a solar panel array to power the plants supporting the organization’s Canadian values of being local, green, healthy and friendly.

Shasha makes products that are healthy and good for people. There’s a pride in that. To celebrate twenty years of Shasha Co, he would like to thank his loyal supporters, family, friends and customers.

Halloween

Have a Healthy, Hearty Halloween!

Having the opportunity to dress up like a superhero or celebrity and munch on sweet treats makes Halloween a favourite holiday for many children and families. It’s no surprise that Halloween can quickly become a very unhealthy holiday filled with excess, however there are many little decisions we can make to ensure this Halloween stays healthy and hearty for you and your family.  Take a look at some of our tips below…

Continue reading

IMG_2761

Cluster-ful Overnight Oats

Our mornings are always “go, go, go,” so we thought we’d share an easy, delicious and nutritious breakfast recipe for you that’s ready and waiting as soon as you start your day. This takes absolutely no time to prepare, but if you’re really pressed for time you can combine all the layered ingredients the night before rather than in the morning. This rich, dessert-like breakfast is full of fibre, protein and natural sweetness to satisfy even the most skeptical of taste buds. And the oats will give you the energy to power through your morning while keeping your tummy satiated. Convenience never tasted soo good!
031212-health-sneezing-flu-allergies-cold

Foods that Fight the Common Cold

With any seasonal changes come the inevitable coughing, sneezing and colds. However, before it gets to this point, there are certain foods we can eat to minimize these cold effects. Take a look at our list of Foods that Fight the Common Cold and stop your cold before it’s even started. Continue reading