Tag Archives: organic sourdough bread

Why ShaSha Co. Bakes Only 2,000 Loaves a Day

Why ShaSha Co. Bakes Only 2,000 Loaves a Day

Though modern society is brimming with easy access to fast food, suspiciously-labelled grocery items and conflicting nutritional research, consumers are beginning to speak more openly about their desire for higher quality foods to feed their families, and are becoming more willing to pursue and purchase foods made using traditionally prepared methods and ingredients that are wholesome, nourishing, and good for the environment.
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Organic, Slow & Careful Baking

Before the 1950’s, most bread bakeries ran two shifts of workers. The first shift prepared the dough, leaving it to ferment overnight.  The second shift completed the baking.  This type of baking is referred to as the Sourdough Baking Method – a long and slow process using a culture which contains lactobacillus bacteria (symbiotic work of Bactrim & Fungous). Continue reading

Pickle vegetables

Fermentation: When Food Gone Bad Is Good for You

Probiotics are absolutely essential to your health and well-being. These little beasties live in your digestive system and help you to properly digest your food. Largely ignored for many centuries, scientists are now discovering that these tiny organism play an essential part in preserving your health. Add probiotics to your daily diet by consuming fermented foods like organic sourdough breads, pickled vegetables, kombucha, yogurt, beer and cheese. Continue reading

Beautiful woman multiple-tasking breakfast.

6 Ways to Be Brilliant at Breakfast

Do people tend to avoid you until you’ve had your second cup of coffee? Has anyone told you that you may not be a ‘morning person’ while cowering behind the photocopier? If mornings are hard for you, it may just be that you don’t have the fuel to kick-start your engine. All you need to put a little pep in your step is a good breakfast. Here’s how to start the day off right. Continue reading