Probiotics: The Healthy Happy Pill

Bacteria is bad right? We use antibiotics and hand sanitizer to banish bacteria from our lives and live in sanitary environments in the hopes of staving off illness. But we are just beginning to understand the seminal role that healthy bacteria play in our lives. You see, bacteria is responsible for the proper digestion of our food, for improving our immune systems and, new studies show, even our happiness and mental health.

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What does ‘Natural’ and ‘Organic’ Really Mean?

Greenwashing is the practice of using words like ‘natural’ or ‘organic’ on a product to entice buyers even when the products don’t deliver. While the fact that consumers are demanding food that is healthier and contains fewer chemicals is a promising development, studies show that many companies are not telling the whole truth on their labels. This is partly because there aren’t stringent guidelines which companies need to meet in order to use words like ‘natural’ and because the standards that do exist are poorly enforced by the regulatory agencies.

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