Tag Archives: ShaSha Co

What’s So Good About Lentils?

We all know that legumes are good for you, but what’s so special about Lentils in particular?

Lentils are a nutrient powerhouse in the legume family. They are packed with vitamins, minerals, and amino acids providing all the enzymes your body needs to readily absorb nutrients, all the while detoxifying and cleansing the body.

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7 Things Food Manufacturers Don’t Want You to Know

When Hank Cardello, director of the Obesity Solutions Initiative at the Hudson Institute, conducted a five year study, he was actually quite surprised to find that consumers are demanding healthier foods. In fact, about 99% of growth in the food industry was happening in the low-calorie foods and in foods with natural, organic ingredients. That’s great right? Well, it can be, but not all food manufacturers act in an ethical way that keeps customers, not profits, at the top of their priority list. Continue reading