This super-fast Indian-inspired dish can be served as a side dish or a hearty main course. It can be served with chutney or yogurt or sprinkled with lemon juice, chopped fresh cilantro or diced tomatoes, as desired.
Tomato, Bio-Bud Lentil and Spinach Soup
The better the quality of olive oil you use with your Bio-Bud for this warm, Mediterranean-style salad, the better the flavour will be.
Serve this hearty vegetarian soup with crusty wholewheat bread for a complete meal. I like the sharp and slightly salty addition of freshly-grated quality Parmesan cheese– omit if serving to vegans. Serve this dish with ShaSha Spelt Lavash.
The inspiration for this recipe comes from nutty fresh flavors blend perfectly in this simple dish. You can prepare his recipe with Bio-Bud Mung beans
This is the simplest way to dress up healthy Bio-Bud brown rice. Feel free to substitute chopped fresh sage or thyme leaves for the tarragon. Their flavor is quite a bit stronger than the tarragon, so ad just a little bit at a time, tasting as you go.
Bio-Bud Rice with diced fresh vegetables
