Mung bean and brown rice -Biobud
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Bio-Bud Mung Bean & Brown Rice Avocado Salad


  • 1/4 lb of blanched BIO-BUD sprouted mung beans (blanched)Mung bean and brown rice -Biobud
  • 1/4 lb of blanched BIO-BUD sprouted brown rice (cooked & blanched)
  • 1 ripe avocado (pitted and sliced)
  • Seaweed nori strips
  • 1/4 cup of Broccoli (cooked or raw)
  • Arugula salad
  • 1 chopped green onion
  • 1 Cucumber
  • Black seeds for garnish
  • Lemon dressing


In a mixing bowl, mix the cooked mung beans and brown rice. Season with salt and pepper and add a little olive oil. Place mung bean mixture in two serving bowls and add the balance of the ingredients. Finish with lemon dressing.

Lemon Dressing:

  • 1/2 lemon
  • 1/4 olive oil
  • Sea salt and pepper to taste.