Home » Recipes »

Bio-Bud Mung Beans salad

Bio-Bud Mung Beans salad

Tweet

DifficultyBeginner
Prep Time5 minsTotal Time5 mins

 1 bag Bio-Bud mung beans (soaked for 4 hours then boiled like pasta for 8-10 minutes) and rinsed with cold water.
 1 roasted sweet pepper (diced)
 1 vidalia onion (diced)
  cup hemp seeds hearts
  cup feta cheese (crumbled)
 toasted pumpkin seeds
 1 scallion onion (chopped)
  cup apple cider vinegar
  cup olive oil
 half lemon juiced
 salt and ground pepper to taste

1

Combine mung beans, sweet pepper, onion, hemp seeds and feta cheese.

2

Make dressing by combining the apple cider vinegar, olive oil, lemon juice, salt and pepper. Drizzle over salad and toss.

3

Top with toasted pumpkin seeds, chopped parsely and scallion onion.

Ingredients

 1 bag Bio-Bud mung beans (soaked for 4 hours then boiled like pasta for 8-10 minutes) and rinsed with cold water.
 1 roasted sweet pepper (diced)
 1 vidalia onion (diced)
  cup hemp seeds hearts
  cup feta cheese (crumbled)
 toasted pumpkin seeds
 1 scallion onion (chopped)
  cup apple cider vinegar
  cup olive oil
 half lemon juiced
 salt and ground pepper to taste

Directions

1

Combine mung beans, sweet pepper, onion, hemp seeds and feta cheese.

2

Make dressing by combining the apple cider vinegar, olive oil, lemon juice, salt and pepper. Drizzle over salad and toss.

3

Top with toasted pumpkin seeds, chopped parsely and scallion onion.

Bio-Bud Mung Beans salad