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Herbed Bio-Bud Brown Rice

Herbed Bio-Bud Brown Rice

This is the simplest way to dress up healthy Bio-Bud brown rice. Feel free to substitute chopped fresh sage or thyme leaves for the tarragon. Their flavor is quite a bit stronger than the tarragon, so ad just a little bit at a time, tasting as you go.

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DifficultyBeginner
Prep Time20 minsCook Time25 minsTotal Time45 mins

 1 cup sprouted Bio-Bud Brown Rice
 2 cups water
 ½ tsp salt
 2 tbsp butter
 ½ cup minced fresh flat-leaf parsley
 2 tbsp minced fresh tarragon leaves
 salt and ground black pepper to taste

1

Combine the sprouted brown rice, water, salt and 1 tablespoon of the butter in a medium sauce pan and bring to a boil.

2

Cover, reduce the heat to low, and simmer for 25 minutes or until all the water is absorbed. Turn off the heat and let the rice rest for 10 minutes.

3

Fluff the rice with a fork.

4

Stir in the remaining tablespoon of butter, parsley and tarragon.

5

Season to taste with salt and pepper.

Ingredients

 1 cup sprouted Bio-Bud Brown Rice
 2 cups water
 ½ tsp salt
 2 tbsp butter
 ½ cup minced fresh flat-leaf parsley
 2 tbsp minced fresh tarragon leaves
 salt and ground black pepper to taste

Directions

1

Combine the sprouted brown rice, water, salt and 1 tablespoon of the butter in a medium sauce pan and bring to a boil.

2

Cover, reduce the heat to low, and simmer for 25 minutes or until all the water is absorbed. Turn off the heat and let the rice rest for 10 minutes.

3

Fluff the rice with a fork.

4

Stir in the remaining tablespoon of butter, parsley and tarragon.

5

Season to taste with salt and pepper.

Herbed Bio-Bud Brown Rice