At ShaSha Bread Co., we’ve been sprouting organic, vegan and non-GMO (non-genetically modified) grains and pods since 1999. We have been incorporating these sprouted grains inside our baked bread to deliver the most nutrient dense, digestible sprouted grain bread possible.
So why all the chatter about sprouted products? Because they’re unbelievably good for you! Organic sprouted grains, legumes and pods that have three times the nutrients of unsprouted seeds, making them the nutrient powerhouse of the legume family. Our sprouted products are packed with vitamins, minerals, and amino acids, providing all the enzymes our bodies need to readily absorb nutrients while simultaneously detoxifying and cleansing the body. Containing the perfect balance of protein, fibre and carbohydrates, our sprouted products will turn your body into a strong and well-balanced powerhouse!
Why Sprouted Grain is so good for us: The Benefits
- They help digestion. Crucial enzymes break down complex carbohydrates, proteins and lipids, helping us maximize the nutrients we get from food.
- They boost immunity. Antioxidants protect our cells by combating free radicals, stimulating immunity and slowing cell aging.
- They are bio-available. Sprouting releases absorbable minerals, creating a high quality food with nutrients our bodies can actually use.
- They contain fewer allergens. Sprouting breaks down gluten, which many people have trouble digesting.
In addition…when examining the nutrient density of sprouted grains to un-sprouted grains on a calorie-per-calorie basis, you’ll find that sprouted grains contains four times the amount of niacin and nearly twice the amount of vitamin B6 and folate as un-sprouted Grains. Moreover Sprouted Grains contain more protein and fewer starches. They are lower on the glycemic index making it more suitable for those suffering from blood sugar issues, irritability, mental fatigue, depression, general muscular fatigue, gingivitis.
Visit our recipes section for raw consumption and general cooking instructions.