The Fall season brings less outdoor light and more indoor cooking. We’ve spent the summer building up the Bio-Bud™ brand and the greatest thing is how it integrates into a full meal. Our latest recipe offering below:
Lamb chops on a bead of brown rice and Lentil Bio-Bud™
- 1 cup Bio-Bud™ rice
- 1/2 Bio-Bud™ lentil
- wash and add 2 cups filtered water
- 1 Tbs vegetable oil
- 1 Tsp of Butter
- cook for 25 to 30 min in a low heat or in a rice cooker (best choice) let it cool and
add: - One large diced tomato
- 2 Tablespoon parsley chopped and one scallion onion
- 2 Tbs olive oil, salt, and fresh ground pepper
- Pan fry salted and peppered Lamb chops
Alternate meat (protein )
Pan fry salted and peppered chicken boneless legs
Enjoy,
shasha
