The Power of Protein
The human body is made up of proteins – everything from the cells in your body, muscle, bones, skin and hair all contain protein. In ma...
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How can you Prevent Diabetes in your Family? [Tips]
Diabetes is a growing epidemic; in 2012 statistic showed that 29.1 million Americans ( 9.3% of the population) had diabetes with 1.7 million new diagnoses every year. It’s estimated that 86 million Americans age 20 and older have prediabetes; a high blood glucose level that makes them more susceptible to contracting the disease.