Shasha Bio-Bud sprouted Lentils
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Bio-Bud Lentils with Curried Sweet Onion Salad

INGREDIENTS:

  • Bio-Bud Lentils 1 bag 450g (soaked for 4 hours, blanched like pasta for 6-8 min) rinsed with cold water
  • 1 cup celery (diced)
  • 1 med size sweet onion (diced)
  • 1/3 cup fresh basil (chopped )

DRESSING: Onion pan fried with 2 tablespoons of tomato paste and 1/2 tablespoon of curry. 1/2 tablespoon of turmeric finished with freshly squished garlic salt pepper and add a few spoon of water.

INSTRUCTIONS:

Mix all ingredients and garnish with the fresh chopped parsley. Keep in refrigeration well. Dressing can be added last minute.