• Shasha Bread is an artisan organic bakery making Sourdough Breads, Cookies, and Healthy Snacks

    Welcome to ShaSha Co.

    ShaSha Co. is Canada’s leading artisan bakery combining ancient techniques with innovative methods to produce nutritious, organic and natural products – an essential ingredient to a well-balanced and healthy lifestyle.
  • Portrait of mature woman sitting in countryside

    Get True Inner Beauty with Anti-Aging Herbs and Spices

    Did you know that you can actually eat yourself younger? There are many herbs and spices that you may already have in your pantry that can help fight the signs of aging and fend off disease. Read More

    IBS Cure

    What IBS Suffers Need to Know About Artisanal Sourdough Breads

    When it comes to foods that cause IBS, wheat products are most often cited by sufferers as being a trigger for symptoms. A recent study by Adele Costabile and her team of researchers from the University of Reading investigated the effects that breads with different fermentation times had on the gut and found that for some IBS sufferers, bread may still be on the menu. Read More

  • Bio-Bud Rice and Icelandic Cod Risotto

    Bio-Bud rice and Icelandic cod risotto

    Here’s a great risotto dish to make with our Bio-Bud sprouted brown rice and Icelandic cod. Complete with tomatoes, asparagus, and red bell peppers. Colorful and nutritious. Read More

    Bio-Bud Arctic Char Recipe

    Bio-Bud Arctic Char Open Cabbage Roll

    Another Bio-Bud recipe, this time with Arctic Char and Open Cabbage Roll. Make this recipe with any our sprouted legumes and pods. So good. Read More