Packaging Material
Product Certifications
Ingredients
Organic sprouted Lentils. Bio-Bud™ products are made with sprouted grains, legumes and pods that are dehydrated at the peak of their enzyme levels and nutrient value, and packaged with no additives or preservatives. May contain gluten and mustard seed.
Cooking Instructions
Presoak 1 cup (250mL) of lentils in room temperature water, minimum 5 hours
- Boil 2 L water in medium saucepan, add presoaked Lentils
- Bring back to boil for 7-9 mins, or until tender.
- Drain and enjoy!
*Rinse with cold water and refrigerate for up to 10 days.
Nutrition Information
Per 1/4 Cup (45 g)
Amount
% Daily Value
| Calories 360 | |
| Fat 1 g | 2% |
| Saturated Fat 0.5 g | 3% |
| + Trans Fat 0 | |
| Cholesterol 0 mg | |
| Sodium 15 mg | 1% |
| Potassium 1080 mg | 31% |
| Carbohydrate 62 g | 21% |
| Fibre 15 g | 60% |
| Sugar 9g | |
| Protein 25 g | |
| Vitamin A | 0 |
| Vitamin C | 40% |
| Calcium | 8% |
| Iron | 25% |
| Thiamin | 20% |
| Riboflavin | 8% |
| Niacin | 20% |
| Phosphorus | 35% |
| Magnesium | 35% |
| Zinc | 20% |
