Packaging Material
Product Certifications
Ingredients
Organic sprouted Adzuki Beans. Bio-Bud™ products are made with sprouted grains, legumes and pods that are dehydrated at the peak of their enzyme levels and nutrient value, and packaged with no additives or preservatives.
Cooking Instructions
- Soak Adzuki beans overnight (4-12 hours)
- Rinse Adzuki beans and add 3-4 L of water
- Bring to a boil
- Add a pinch of salt
- Blanch for 14 mins
- Remove from heat, and enjoy!
*Rinse and refrigerate for up to 10 days.
Nutrition Information
Per 1/4 Cup (45 g)
Amount
% Daily Value
Calories 350 | |
Fat 1 g | 2% |
Saturated Fat 0.4 g | 2g |
+ Trans Fat 0 | |
Cholesterol 0 mg | |
Sodium 15 mg | 1% |
Potassium 980 mg | 28% |
Carbohydrate 63 g | 21% |
Fibre 17 g | 68% |
Sugar 07 g | |
Protein 23 g | |
Vitamin A | 0 |
Vitamin C | 20% |
Calcium | 8% |
Iron | 20% |
Thiamin | 15% |
Riboflavin | 8% |
Niacin | 15% |
Vitamin B6 | 20% |
Phosphorus | 35% |
Magnesium | 35% |
Zinc | 15% |