Are Preservatives Bad for your Health?

Are Preservatives Bad for your Health?

“Eat food grandma would recognize” is a tenant that I like to keep in mind when doing my weekly shopping. Trouble is, reading food labels is getting both difficult and disquieting when half the ingredients are unrecognizable and the other half are unpronounceable, especially when it comes to preservatives.

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Canada’s Wheat-heart; Shasha Navazesh

Shasha Navazesh, owner of ShaSha organic bakery, is more alchemist savant than baker. When it comes to baking, Navazesh claims that bread is life and he has a very definite idea of what life should be like; “How we spend our day is, of course, how we spend our life,” he says as he stalks with purpose through is immaculate plant. Best known for his sourdough breads and cookies ShaSha has become one of Canada’s leading artisanal bakeries.

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