You know the saying: “Eat things your grandma would recognize?” Well, we suggest eating foods your great²° grandmother would recognize. Ezekiel bread is named after the biblical figure who is said to have lived off this bread recipe as he wandered the desert for two years.
The modern diet results in a plethora of ailments from gluten sensitivity to depression and everything in between. But making healthy choices can be intimidating and expensive. You don’t need to learn to decipher nutrition labels or take a course in vegan cooking to navigate your way successfully through the supermarket aisles. You need to return to a simpler time when food looked like it did when it was harvested and your grandma would recognize it.
We all know that whole grains are better for us, but what exactly are whole grains, why should we eat them and how can we incorporate them into our daily diets? Fear not future whole grain eaters, we will reveal all as we take you on an adventure though the life of the humble grain seed and the benefits they can bring you!