Packaging Material
Product Certifications
Ingredients
Sprouted Organic Chickpeas. Bio-Bud™ products are made with sprouted grains, legumes and pods that are dehydrated at the peak of their enzyme levels and nutrient value, and packaged with no additives or preservatives.
Cooking Instructions
- Presoak 1 cup (250mL) of Chickpeas in room temperature water, minimum 5 hours.
- Boil 2 L water in medium saucepan, add presoaked Chickpeas.
- Bring back to boil for 12-15 mins, or until tender.
- Drain and enjoy!
Rinse with cold water and refrigerate for up to 10 days.)
Nutrition Information
Per 1/4 Cup (45 g)
Amount
% Daily Value
| Calories 120 | |
| Fat 2 g | 3% |
| Saturated Fat 0.3 g | 1g |
| + Trans Fat 0 | |
| Cholesterol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 330 mg | 9% |
| Carbohydrate 21 g | 7% |
| Fibre 6 g | 25% |
| Sugar 2 g | |
| Protein 9 g | |
| Vitamin A | 0 |
| Vitamin C | 2% |
| Calcium | 4% |
| Iron | 10% |
| Thiamin | 8% |
| Riboflavin | 4% |
| Niacin | 4% |
| Phosphorus | 10% |
