Enhanced Nutrition: Our sprouting process naturally increases protein and, boosts digestible sugar levels, giving you more of the nutrients you need for a healthy diet.
Less Antinutrients: Thanks to sprouting, shed phytic acid during cooking. This means you get more minerals and goodness from every bite, allowing your body to absorb nutrients more effectively.
Perfect for Any Diet: Sprouted products are not just nutritious; they’re also incredibly versatile! Whether you’re looking to enrich your meals or seeking ingredients that support various dietary needs, our sprouted pulses are the perfect choice.
Naturally Delicious: Our gentle sprouting process enhances the natural flavours and makes them a delicious addition to any meal, from salads to soups.Packaging Material
Product Certifications
Ingredients
Organic sprouted Lentils. Bio-Bud™ products are made with sprouted grains, legumes and pods that are dehydrated at the peak of their enzyme levels and nutrient value, and packaged with no additives or preservatives. May contain gluten and mustard seed.
Cooking Instructions
- Soak 1 cup (150g) of lentils for 2 hours.
- Add the lentils to a pot and cover it with water for a few inches. Add 1/2 teaspoon of salt. Bring to a boil, reduce heat and simmer until tender, about 15 to 20 minutes.
Nutrition Information
Per 3/4 Cup (100 g)
Amount
% Daily Value
| Calories 350 | |
| Fat 1 g | 1% |
| Saturated Fat 0 g | 0g |
| + Trans Fat 0 | |
| Cholesterol 0 mg | |
| Sodium 15 mg | 1% |
| Potassium 960 mg | 20% |
| Carbohydrate 63 g | 23% |
| Fibre 18 g | 64% |
| Sugar 2 g | |
| Protein 26 g | |
| Calcium 40 mg | 4% |
| Iron 7.5 mg | 20% |
