Packaging Material
Product Certifications
Ingredients
Basmati Rice, Organic Sprouted Lentils, Organic Sprouted Mung Beans, Carrot Granules, Onion Flakes, Sundried Tomatoes, Leek Flakes, Parsley Flakes, Minced Garlic
Cooking Instructions
Combine 1 cup (250 mL) Indian-Style Basmati Rice with Vegetables with 2 cups (500 mL) water in medium saucepan. Bring to a boil over high heat then reduce heat to medium- low. Cover and simmer 11-14minutes or until water is absorbed. Remove from heat. Stir in oil or butter, add salt and pepper to taste. Cover and let stand 5 minutes. Fluff with a fork before serving.
Nutrition Information
(per 1/4 Cup (45 g))
Amount
% Daily Value
Calories | 150 |
Fat | 0.5 g1% |
Saturated Fat 0 g | 0% |
+ Trans Fat 0 g | |
Cholesterol 0 mg | |
Sodium 50 mg | 2% |
Potassium 95 mg | 3% |
Carbohydrate 34 g | 11% |
Fibre 2 g | 7% |
Sugar 1 g | |
Protein 4 g | |
Vitamin A | 0% |
Vitamin C | 6% |
Calcium | 2% |
Iron | 4% |