Summer Salad With Sprouted Grains
Summer Salad With Sprouted GrainsIngredients450 g sprouted Bio-Bud™ Brown Rice450 g sprouted Bio-Bud™ Mung Beans225 g sprouted Bio-Bud™ Adzuki Beans225...
Read More
Herbed Bio-Bud Brown Rice
This is the simplest way to dress up healthy Bio-Bud brown rice. Feel free to substitute chopped fresh sage or...
Read More
Bio-Bud Rice with diced fresh vegetables
Bio-Bud Rice with diced fresh vegetablesIngredients1 cup sprouted Bio-Bud Brown Rice1 ½ cups water½ tsp salt2 tbsp butter¼ cup minced...
Read More
Adzuki Beans with Brown Rice
Adzuki Beans with Brown RiceIngredients1 cup sprouted Bio-Bud™ Adzuki Beans uncooked and soaked overnight1 cup sprouted Bio-Bud™ Brown Rice uncooked...
Read More Spiced Bio-Bud Lentils and Brown Rice
Spiced Bio-Bud Lentils and Brown RiceIngredients1 ½ cups sprouted Bio-Bud Brown Rice¾ cup sprouted Bio-Bud Lentils2 cinnamon sticks, broken in...
Read More
Sprouted Grain Falafel
Falafel is the original veggie burger of the Middle East.Ingredients½ cup soaked Bio-Bud Lentils½ cup soaked Bio-Bud Adzuki Beans½ cup...
Read More
Sprouted Grain Hummus Dip
Sprouted Grain Hummus DipIngredients450 g sprouted Bio-Bud™ grains (Mung, Adzuki, or Lentils)¼ cup olive oil½ cup lemon juice1 tsp garlic...
Read More
Bio-Bud Avocado Salad
Bio-Bud Avocado SaladIngredients1 cup blanched ShaSha Bio-Bud sprouted pods & legumes of your choice1 lb broccoli (2 small heads)½ lb...
Read More Bio-Bud Adzuki Beans with golden beets, sweet pea sprouts and spinach
Bio-Bud Adzuki Beans with golden beets, sweet pea sprouts and spinachIngredients1 cup cooked BIO-BUD Adzuki beans1 cup mushrooms of your...
Read More
Avocado and Bio-Bud mung bean hummus
Avocado and Bio-Bud mung bean hummusIngredients12 oz blanched Bio-Bud mung beans washed and fully drained2 medium ripe avocados, cored and...
Read More Baked Bio-Bud Adzuki, Mushroom and Potato
Baked Bio-Bud Adzuki, Mushroom and PotatoIngredients2 cups mashed potato Yukon gold or any other 1 ½ cups blanched Bio-Bud Adzuki1...
Read More
Bio-Bud Arctic Char Open Cabbage Roll
Bio-Bud Arctic Char Open Cabbage RollIngredientsCabbage leafs dipped in Boling water for 1 min- as many as you require 4...
Read More
