30 min cooking: Pollo & Bio-Bud

Updated with Video: here.

Sprouted grains are a rich and wholesome all-natural source of food and they are more bio-available.

Bioavailability is a term used by several branches of scientific study to describe the way chemicals are absorbed by humans and other animals.

Sprouting is engaged in the first 5-10 days of growth where all plants are at their maximum nutrient density. Sprouts are essentially baby plants which have delicate cell walls that enable their nutrients to be released more efficiently. This is the science behind understanding how to enhance your nutritional intact.

THIS is why we are so excited to bring Bio-Bud™ to market, ‘Less Intake, More Energy!’

At ShaSha Co. we’ve been sprouting our own organic grains and seeds and mixed into the ingredients of our breads since the beginning. What we’ve done today is expanded our sprouting process to enable a larger yield to support wide distribution where the consumer can now integrate raw energy into their daily routine. In order for something that we’ve coined ‘Future Food’ to work it’s best to lead by example with offering daily, easy to do recipes….today’s offering: Pollo (chicken) & Bio-Bud™.

100g or 1 cup of Bio-Bud™ lentils
1 cup or 140g diced potatoes (new or Yukon gold )
1/2 cup or 50g diced shallots or onion
1 tbsp. caraway seeds
2 tbsp. butter or oil
salt and pepper to add taste
1/1/4 cup of water

Cook all together for 20 to 30 min

For the chicken marinate
1/2 lb or 225 g chicken strips
1 tbsp. fresh lemon juice
pinch of saffron
salt and pepper to add taste
2 tbsp. oil
mix and rest for minimum 10 min
To complete, add 2 tbsp. ShaSha Co. Bread Crumbs
and pan fry in pre-heated pan with your chose of oil.

Don’t forget! ShaSha co. is running a summer promotion with online orders where you get 2 free Bio-Bud™ packs with every order over $59.00

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