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04
Mar
Centennial College Educational Tour
On March 1st, 2022, Students of Centennial College were invited by Shasha Co. to participate in a company tour. These students studied ...
01
Jun
Regenerative Agriculture
It is no longer enough to strive for sustainability in farming—if we are to preserve our natural environment for our children, we need ...
15
Oct
20 Years of Going with the Grain
Shasha started making organic, non-GMO sprouted grain bread and cookies in 1999. Back then, most people were unaware of the inherent health benefits of these products.
09
Jun
How Does ShaSha Co. Give Back & Makes Great Healthy Products?
While we can all appreciate delicious food, it’s great to know that the people creating these products value quality, passion and charitable service. These 3 factors remain foundational pillars that form the company we all know today as ShaSha Co.
15
Mar
Why ShaSha Co. Bakes Only 2,000 Loaves a Day
Though modern society is brimming with easy access to fast food, suspiciously-labelled grocery items and conflicting nutritional research, consumers are beginning to speak more openly about their desire for higher quality foods
12
Jan
Organic, Slow & Careful Baking
Before the 1950’s, most bread bakeries ran two shifts of workers. The first shift prepared the dough, leaving it to ferment overnight. ...
09
Oct
ShaSha Ezekiel Bread & Butternut Squash Stuffing
Enjoy this easy to prepare and hearty stuffing this Thanksgiving weekend. Filled with mushrooms, olives, walnuts and of course ShaSha B...
29
Sep
A Balanced Meal for School Lunch
Ensuring our children eat a healthy, well balanced meal at lunch is vital to their school day, mood and productivity. That said, it’s n...
16
Sep
Meatless Monday: Broccoli & Cheddar Nuggets
Our latest creation of Broccoli & Cheddar Nuggets will likely become a staple in your household. With minimal ingredients and littl...
30
Jun
Fermentation: When Food Gone Bad Is Good for You
Probiotics are absolutely essential to your health and well-being. These little beasties live in your digestive system and help you to properly digest your food. Largely ignored for many centuries, scientists are now discovering that these tiny organism play an essential part in preserving your health. Add probiotics to your daily diet by consuming fermented foods like organic sourdough breads, pickled vegetables, kombucha, yogurt, beer and cheese.
09
Jun
6 Ways to Be Brilliant at Breakfast
Breakfast can be a quick, easy affair that can really set the tone for a wonderful day. Make sure that you get off to a great start by eating healthy, simple meals that will have you performing like a champ and feeling good too. Make sure that you and your family get on the breakfast train and fuel your future.
02
Jun
Why Fermentation and Bacteria are Actually Good for Us
Lactic acid fermentation is a food production and preservation method which has been around for thousands of years. Fermented foods like breads, sour grain porridges, wine, cheese and kvass sustained people through harsh winters and crop failures. Today, lactic acid bacteria help us to process our food and are intrinsically linked to our overall health and wellbeing.